#THE LAKEWOOD SCOOP FULL#
#THE LAKEWOOD SCOOP FREE#

By tapping local expertise and skills, Lakewood can build a deeper understanding of our issues and develop more creative solutions. Through the leadership and support of residents, businesses and other stakeholders, Lakewood’s sustainability goals truly reflect the values of the community.Īs the Sustainability Plan is implemented, using local knowledge has the potential to increase effectiveness and build leadership and relationships within the community that’s where the Scoop comes in! The Scoop is a network of community stakeholders committed to sustainability in Lakewood. Community members have driven sustainability in Lakewood to new levels, as seen in projects completed by Lakewood’s Sustainable Neighborhoods, research undertaken by the Lakewood Advisory Commission and participation in work groups to develop the city's first Sustainability Plan. The determination and enthusiasm of residents is the core of our sustainability efforts. Participants volunteer their knowledge, experience and skills to support sustainability efforts in the community. The Lakewood Sustainability Cooperative or 'Scoop' is a network of Lakewood residents, businesses and other community partners who are passionate about creating a more sustainable Lakewood. Tips for participating in City Council meetings.Community Development Block Grant Program.Lakewood Speaks (comment on agenda items).Lakewood Together (engagement portal for projects & issues).Let's Talk! Share Your Thoughts Sub-menu.For cold oats: stir the oats, add your toppings and enjoy.įor warm oats: stir the oats, microwave for 1-2 minutes until it’s heated through to your liking, stir again, add your toppings and enjoy. Stir well until it’s all mixed together.ģ. Place all ingredients except the toppings into a mason jar the night before. Microwave for 1 minute, stir, and then allow it to sit for a minute or two. Mix all ingredients except the toppings in a microwave safe bowl.Ģ. View listing photos, review sales history, and use our detailed real estate filters to find the perfect place. Toppings of choice: I love 1 tsp honey, blueberries or strawberries, and chopped walnutsġ. Zillow has 386 homes for sale in Lakewood CO.1-2 Tbsp Cinnamon depending on your preference.1 scoop of protein powder (whatever flavor or brand you like).My sister-in-law shared this recipe with me and I think it is the best protein oatmeal recipe I have tried!

#THE LAKEWOOD SCOOP FREE#

*Sugar free syrup is also a great option here! If taking it to-go, top your plastic container with a lid and put syrup in a little container to avoid your pancake getting too soggy, although I haven’t found this amount of syrup to make the pancake very soggy. Top with peanut butter, blueberries, banana, or whatever you like on your pancake! Check to make sure the middle is done, if not add increments of 30 seconds until fully cooked)ģ. Place in microwave and cook for 2 minutes. Use plastic to-go containers for a grab-and go option)Ģ. Entertaining, informative, relevant and high-quality, these are the pages that turn throughout the week. When Lakewood’s locals sit with a cup of coffee, it’s the Voice that’s keeping them company. Mix pancake mix and water in a microwave safe bowl until blended well (a shallow bowl is best. The Voice of Lakewood We are the Voice of Lakewood. Toppings of choice: Fruit and/or peanut butter are both my favorite toppingsġ.½ cup Pancake Mix (any pancake mix will do, but I prefer the Kodiak Cake mix as it is whole grain and has a little extra protein).Top yogurt with fruit and granola and enjoy! Fruit of your choice (Blueberries are my favorite because they require no chopping, just a rinse and a sprinkle onto your yogurt)ĭirections 1.You can also buy a large tub and measure it out, just keep in mind this will require some prep so it won’t be as “grab and go” friendly) 1 single serve container of yogurt (I personally love the Oikos Triple Zero vanilla.All three are kid and adult friendly, easily customizable, and contain fruit, healthy fats, and some protein! They’re also perfect for on-the-go, which is great for those that snoozed the alarm clock one too many times.

#THE LAKEWOOD SCOOP FULL#

These are my three go-to breakfast options that leave me satisfied and full until lunch time. With kids going back to school soon, I thought I would share some of my favorite quick breakfast recipes.

The lakewood scoop